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A little napping + a little hiking or yoga = the perfect Thanksgiving weekend

There’s a questionable rumor going around that the tryptophan in turkey doesn’t actually make you sleepy. We have a hard time believing that ­– everyone knows the post-Thanksgiving torpor is real!

Lucky for us, we’ve got people looking out for us! We’re going to fight that post-Thanksgiving sleepiness by getting out and moving our bodies. Here are four activities designed by our wonderful regional non-profits which will help combat the tryptophan (though – to be clear – we do recommend some good, old-fashioned lollygagging this weekend so don’t skimp on that).

The Great, BIG “Walk It Off” Hike

Join Mass Audubon to walk off all those mashed potatoes and pumpkin pie! Starting at the Allens Pond Wildlife Sanctuary field station, travel along to the beach and the Quansett Trail on what the Buzzards Bay coalition describes as “a scenic, calorie-burning blitz of approximately 6 miles.”
Make sure to dress for a day hike and come prepared wearing closed toe shoes and a daypack with water and snacks.

Where: Allens Pond Wildlife Sanctuary, 1280 Horseneck Rd., Westport
When: Friday, November 23, 2018 at 9 a.m.

Registration is required. Check here for more info. $10 members, $12 non-members.

Post-Thanksgiving Day Hike

Join DRNT Board Member, Tom Matthews, as he leads you on a refreshing hike through Destruction Brook Woods. Added benefits include burning off those stuffing calories!

Where: Destruction Brook Woods, 205 Slades Corner Rd., Dartmouth
When: Saturday, November 24, 2018 at 9 a.m.

Free. More info here.

Hatha Yoga

This gentle to moderate class is a perfect way for yogis of all levels to ease themselves back into post-turkey society and stretch off the pumpkin pie. Wear comfortable clothing and bring a mat, towel, and water.

Where: Boys & Girls Club of Wareham, 13 Highland Ave, Onset, MA
When: Saturday, November 24, 2018 at 9 a.m.

Suggested donation of $10 supports next year’s Onset Summer of Love concert series. More here. 

Post-Thanksgiving Dog Walk

Four-legged friends will love joining you for this annual walk in the crisp, late-fall air at the Sippican Lands Trust’s 248-acre White Eagle property.
Dogs must be leashed and under owners control at all times.

Where: White Eagle, Parlowtown Rd., Marion, MA
When: Sunday, November 25, 2018 at 1 p.m.

Free. More info here.

An extra bonus beyond getting the blood flowing: By showing up to any of these events, you’re letting the good people who create these wonderful events know that their work matters and that we are grateful for them. And, isn’t that exactly what Thanksgiving is all about?

 

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Shea Necheles

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